Reformer Beginners Series with Core & Co.

Learn the ropes of Reformer in a supportive setting, where we’ll focus on the pillars of Pilates, breath-work, core-engagement, the principles of Pilates movement and develop you through beginner choreography to more intermediate moves.

You’ll be in a small group – maximum 8 people – ensuring you get plenty of hands-on adjustment and attention from your trainer Matilda.

At the end of the course, you’ll feel confident and ready to jump into group classes.

Our Beginner Series are always really popular, with many of our Graduates going on to be members of the studio and Reform once, twice or even 3 times a week!

In the words of recent Grad Katherine – “The Beginner Series and Matilda’s positivity helped me to feel confident to move on to regular sessions. I have made fantastic changes to my fitness & energy levels”

If you have any questions regarding the Beginner Series or other upcoming Beginner Series, please email hello@coreand.co.uk