Yoga & Art Workshop.
Fri, 27 Sept
|The Elk
Escape the hustle and bustle of everyday life and join us for a magical day retreat in a tipi at the picturesque Elkstone Studios.
TIME & LOCATION
27 Sept 2024, 09:00 – 16:00
The Elk, Elkstone, Studios GL53 9PQ, UK
ABOUT
Escape the hustle and bustle of everyday life and join us for a magical day retreat in a tipi at the picturesque Elkstone Studios.
This unique experience combines the tranquility of yoga with the heart-felt expression of art, designed to open your creative channels and rejuvenate your spirit.
Join us for a day designed to completely give your mind, body and soul a break from the norm and revive your spirit.
You’ll spend your day in a magical Cotswold Tipi, escaping from real life to treat yourself to a day that’s all about reconnecting, nourishing and reviving.
Led by Rosie Marsland of Rosieglo Yoga and artist extraordinaire Sarah Baker, we’ve teamed up to create a day that will truly nourish your soul with great yoga to inspire, creativity workshops to express, amazing food provided by the wonderful Knead Bakery to nourish, meditation to clarify, mini aromatherapy head massage to ensure deeep relaaaxation and great company to give you that all-round heart-warming feeling of connection.
Your day of escape… MorningWelcome cuppa
Yoga with Rosie, designed to centre your body and awaken your inner muse.
We’ll use gentle flows and mindful breathing to prepare you for a journey of creative expression.
This yoga sequence will feed your inspiration, alternating between active poses and quiet, introspective ones: The active poses will open you up and get your creative juices flowing; the restorative ones will give you space to listen and find calm.
Your inner artist will be unblocked and you’ll be ready to embrace your creative maestro with gusto and abandonment.
Mid-morning cuppa and chat time
Canvas and paint art workshop guided by Sarah. Sarah will explain and demonstrate the techniques, then be on hand to advise and guide you as your inner creativity unfurls.
Whether you’ve not picked up a paintbrush in years or are a seasoned artist, this workshop offers a beautiful way to reconnect with your creative side.
Painting can be a powerful tool for self-expression, helping to shift emotions, bring clarity, and foster a sense of connection.
Sarah’s expertise and encouragement will inspire you to explore new artistic avenues and discover the joy of creating something uniquely yours.
LunchYour lunch will be especially prepared by the amazing Knead Bakery. You’ll enjoy shared platters full of of healthy, fresh, deliciousness.
We have lots of big tables perfect for huddling around and chatting, as you nourish and refuel after your morning of movement and creativity.
And there’s the option to take your lunch alfresco at our bespoke picnic area and perhaps even have a sneaky little lunch-time nap in the inviting wooden recliners.
AfternoonClay creation art workshop. The hands-on nature of working with clay offers a unique sensory experience that melts away stress and promotes relaxation. Guided by Sarah, you’ll enjoy the simple, therapeutic pleasure of shaping clay into beautiful forms, providing a perfect escape from the daily hustle, rejuvenating your mind and refreshing your spirit.
Afternoon soothing cuppa
Meditation, breath and yoga nidra experience. You’ll be guided through a beautiful breath and meditation sequence to help you reground, settle and digest all that inspiring creativity.
You’ll snuggle up to the sounds of the rustling trees, birds and nature doing its thing as you follow your journey inwards to find deeeep relaaaxation.
Mini aromatherapy head massage. This is the cherry on the top. As you drift on your way to relaxation, you’ll be offered a mini aromatherapy head massage to melt any lingering bubbles of tension.
This utterly blissful experience will leave you feeling light, serene, and completely rejuvenated, adding the perfect finishing touch to your day of relaxation and creativity.
Our magical tipi, nestled away in a little glade just 20 minutes from Cheltenham is the perfect spot for your day of escape. Whilst the world continues to spin around, you’ll enter a world of fairy lights, nature, good food, great company, yoga and art to truly inspire and revive you.
Yoga and art make a perfect pair, offering a wonderfully enriching experience that nurtures both your body and mind. Together, they provide a delightful escape from daily stress, you’ll leave feeling connected, inspired, refreshed and with two unique pieces of art as a memento of your day. Who knows, it might set you on the path of a new life-long hobbie! Join us for a day retreat that promises relaxation, creativity, and a lot of fun!
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